apples

About Christa Herzog

In my late teens I was 1 1/2 times more of what I am now. It took me years to lose those 50 pounds. Of course all diets failed. At the end I did it right and kept excess weight off until I was in my fourties and moved from Los Angeles to Vienna and gained a couple of pounds. I did not want to believe that this has to do with age and studied foods. I found out so much. Plus: I became a raw food eater. In a matter of several weeks I had my slim figure back. In this blog I will share my knowledge about food.