Salad of Tomato, Cucumber and Zucchini
Tomatoes, cucumber, zucchini, onions, peppers in different colors, fresh herbs (cilantro or parsley or any other). Spices: Salt, pepper and whatever spices you want to add. Marinade: Extra virgin olive oil, fresh lemon or lime juice.
Slice or cut ingredients in a size as you wish, arrange on a plate, top it with the marinade.
A mixed salad can be a starter, a side dish or a full meal. Choose several vegetables and top it with spices, herbs, and a marinade.
To eat foods raw is so easy. You actually do not need any recipes. You buy raw foods which you enjoy to eat, cut it into bite size pieces, arrange it on a plate or put into a bowl, top it with spices and herbs, and eat. There is no fussing around as with cooked food. You do not have to look up recipes. Nothing can go wrong as with cooked food. Nothing can get burned. Nothing can get cold, if you do not quickly eat. There is no smell as with cooked food, there is only the smell of freshness. You save a lot of time as you do not have to wait until a dish is cooked. You do not loose valuable nutrients, which happens during the cooking process.
It does take some time to get used to raw food, but as soon as you are used to it, you start to dislike cooked food and you will enjoy fresh, raw food.
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